Building ‘Bridges’ to better nutrition has never been easier, thanks to this new book by one of Australia’s leading diet and fitness experts.
From beans that boost brainpower to veggies that help prevent disease, superfoods really are beneficial additions in the kitchen and in Superfoods Cookbook, Michelle shows how they can best be used to create nutritious, yet delicious, dishes.
Featuring 80 recipes Superfoods Cookbook published by Penguin Group (NZ) includes weekly menu plans and shopping lists, while outlining the benefits of each superfood (RRP $37).
Building ‘Bridges’ to better nutrition has never been easier, thanks to this new book by one of Australia’s leading diet and fitness experts.
From beans that boost brainpower to veggies that help prevent disease, superfoods really are beneficial additions in the kitchen and in Superfoods Cookbook, Michelle shows how they can best be used to create nutritious, yet delicious, dishes.
Featuring 80 recipes Superfoods Cookbook published by Penguin Group (NZ) includes weekly menu plans and shopping lists, while outlining the benefits of each superfood (RRP $37).
And thanks to Penguin readers have a chance to win a copy for themselves.
One entry per email address/person.
Entries close April 30, 2014.
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Australia
United Kingdom
