When eating healthy, it pays to seek down to earth advice. That’s exactly the approach clinical nutritionist, Sophie Manolas, favours.
Complete with expert advice and recipes, this book reveals how (with the help of nutrient-rich ingredients) we can eat our way to becoming the healthiest versions of ourselves.
Sophie serves up more than 60 simple recipes, from Wholesome Lentil Dahl and Spinach, Sweet Potato and Quinoa Burgers, to Decadent Brazil Nut Truffles, and Salted Coconut and Strawberry Semifreddo.
When eating healthy, it pays to seek down to earth advice. That’s exactly the approach clinical nutritionist, Sophie Manolas, favours.
Complete with expert advice and recipes, this book reveals how (with the help of nutrient-rich ingredients) we can eat our way to becoming the healthiest versions of ourselves.
Sophie serves up more than 60 simple recipes, from Wholesome Lentil Dahl and Spinach, Sweet Potato and Quinoa Burgers, to Decadent Brazil Nut Truffles, and Salted Coconut and Strawberry Semifreddo.
Sophie Manolas: The Essential Edible Pharmacy, RRP $34.99, Exisle Publishing.
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