Building ‘Bridges’ to better nutrition has never been easier, thanks to this book by one of Australia's leading diet and fitness experts.
From beans that boost brainpower to veggies that help prevent disease, superfoods really are beneficial additions in the kitchen. In Superfoods Cookbook, Michelle shows us how they can best be employed to create nutritious, yet delicious dishes.
Featuring 80 recipes – ideal for breakfasts, light lunches and evening meals – this book also includes weekly menu plans and shopping lists, while outlining the benefits each superfood provides and how they can help improve body and mind.
Building ‘Bridges’ to better nutrition has never been easier, thanks to this book by one of Australia's leading diet and fitness experts.
From beans that boost brainpower to veggies that help prevent disease, superfoods really are beneficial additions in the kitchen. In Superfoods Cookbook, Michelle shows us how they can best be employed to create nutritious, yet delicious dishes.
Featuring 80 recipes – ideal for breakfasts, light lunches and evening meals – this book also includes weekly menu plans and shopping lists, while outlining the benefits each superfood provides and how they can help improve body and mind.
Superfoods Cookbook
By Michelle Bridges
Published by Penguin Group (NZ)
RRP: $37.00
After proving so popular earlier in the year...
Garden-NZ has ONE MORE copy of this book to give away!
One entry per person / email address; entries close May 20, 2014.
Winner notified by phone or email.
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Australia
United Kingdom