Building ‘Bridges’ to better nutrition has never been easier, thanks to this new book by one of Australia’s leading diet and fitness experts.
From beans that boost brainpower to veggies that help prevent disease, superfoods really are beneficial additions in the kitchen. In Superfoods Cookbook, Michelle shows readers how they can best create nutritious, yet delicious dishes.
Featuring 80 recipes – ideal for breakfasts, light lunches and evening meals – this book also includes weekly menu plans and shopping lists, while outlining the benefits each superfood provides and how each can help improve body and mind.
Building ‘Bridges’ to better nutrition has never been easier, thanks to this new book by one of Australia’s leading diet and fitness experts.
From beans that boost brainpower to veggies that help prevent disease, superfoods really are beneficial additions in the kitchen. In Superfoods Cookbook, Michelle shows readers how they can best create nutritious, yet delicious dishes.
Featuring 80 recipes – ideal for breakfasts, light lunches and evening meals – this book also includes weekly menu plans and shopping lists, while outlining the benefits each superfood provides and how each can help improve body and mind.
And the really super news is that Times has a copy of this tasty little number up for grabs!
Superfoods Cookbook
By Michelle Bridges
Published by Penguin Group (NZ) | RRP: $37.00
To enter simply fill in the form below.
One entry per person/email address.
Entries close Friday, March 14, 2014.
Winner notified by phone or email.
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