Five years ago Sam Pease was fat and frazzled.
None of the popular diets appealed because they preached the same message: give up all the foods you love and exercise for an hour, three times a week.
That was never going to work for Sam (she despises gyms and is a carb-junkie), so she had to find new ways to trim down.
Five years ago Sam Pease was fat and frazzled.
None of the popular diets appealed because they preached the same message: give up all the foods you love and exercise for an hour, three times a week.
That was never going to work for Sam (she despises gyms and is a carb-junkie), so she had to find new ways to trim down.
Eat Less Crap... is an entertaining collection of embarrassing self-confessions about food-guzzling that'll teach readers easy ways to lose weight.
It allows for screw-ups because let's face it… we're human.
Whether you want to lose five, 50, or 500 kilos – losing weight is easy once you have Sam's secrets.
We have two copies of Eat Less Crap Lose That Fat by Sam Pease to give away.
To enter simply fill in the form below.
Entries close April 30, 2015
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